Frigos Foods

NEW**Adult Fitness classes with Gymnastics! Check it out! We are offering an evening session on Mondays, Feb 25-April 1st, from 7:00-8:00PM. We are also offering a morning session on Wednesdays, Feb 27-April 3rd, from 10:00-11:00AM. Please call to register. We are always looking for fun, energetic, experienced coaches to join our coaching staff. Please inquire within. Our Preschool Open Gym program is a hit with our "little athletes" ages 18 months to 6 years! Our preschool open gym is held on Tuesdays and Wednesdays from 10-11am or 11-12pm. See you there!

Team Coaches

Joe Saimeri

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  • Owner: All American Gymnastic Academy
  • USA Gymnastics Safety Certified and member of both the USA Gymnastics program and the United States Elite Coaches Association
  • USA Gymnastics Coach to both Regional and State champions as well as having several athletes qualified to the National Competition
  • B.S. Physical Education at Springfield College
  • Kinder Accreditation Preschool Certified - USA Gymnastics
  • Father of 4 wonderful children: Mia, Natalie, Sal and Olivia

Connie Salvatore

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USAG University:

  • Professional Member
  • Safety & Risk Management
  • Instructor

 School of Competitive Gymnastics: Women's Artistic

  • Junior Olympic Development Coach
  • Junior Olympic Team Coach
  • Meet Director

 School of Recreational Gymnastics

  • Advanced Teacher
  • Development Teacher
  • Director

Former USAG competitive gymnast (Class 1)

Kayla La Roche

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Team Coach
USA Gymnastics Safety Certified and CPR Certified
BA in Justice Studies from Rhode Island College
18 years of competitive gymnastics experience, including 3 years level 9 and 4 years collegiate gymnastics
2015-2016 Team captain and Academic All-American
Competed in both USAG and AAU leagues

  • USAG State and Regional Competitor multiple times
  • 6 time AAU National Champion

6 years coaching Experience, starting at preschool level through tea

Sal Saimeri

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  • Regional Trampoline champion 2007
  • Western Mass Wrestler 2011
  • UMass Isenberg 2015
  • Favorite Author: Kafka
  • Favorite Food: Grandma’s
  • Favorite Movies: Dr. Strangelove or: How I Learned to Stop Worrying and Love the Bomb/ Fight Club/ Groundhog Day