Frigos Foods

Please join us for our awesome end of year show and celebrate the achievements of your athletes! Check our show schedule for dates & times... Our next round of Adult Fitness with Gymnastics classes take place every Tuesday in June from 6:30-8:00pm. Register today; space is limited to just 16 adults! Our Preschool Open Gym program is a hit with our "little athletes" ages 18 months to 6 years! Summer preschool open gym will be held each Wednesday, from 10-11am or 11am-12pm. We're always looking for fun, energetic, experienced coaches to join our coaching staff. Please inquire within....

Girls Team Practice Schedule 2016-2017


  • Monday: 4-7 p.m., Level 3 Competing (Level 6-7 optional 4th day)

  • Tuesday: 4-8 p.m., Level 4-7

  • Wednesday: 4:30-8 p.m., Level 3

  • Thursday: 4-8 p.m., Level 4-7

  • Friday: 3:30-6:30 p.m., Level 4-7

  • Friday: 5:30-8:00 p.m., Level 3

  • NOTE: Level 3 - 2 Days (Not Comp) Wed/Fri = 6.0 hr/wk Level 3 - 3 Days Wed/Fri/Sat = 9.0 hr/wk Level 4 - 3 Days Tue/Thur/Fri = 10.0 hr/wk Level 6-7 - 4 Days Mon/Tue/Thur/Fri = 13.0 hr/wk