Frigos Foods

NEW**Adult Fitness classes with Gymnastics! Check it out! We are offering an evening session on Mondays, Feb 25-April 1st, from 7:00-8:00PM. We are also offering a morning session on Wednesdays, Feb 27-April 3rd, from 10:00-11:00AM. Please call to register. We are always looking for fun, energetic, experienced coaches to join our coaching staff. Please inquire within. Our Preschool Open Gym program is a hit with our "little athletes" ages 18 months to 6 years! Our preschool open gym is held on Tuesdays and Wednesdays from 10-11am or 11-12pm. See you there!

Girls Team Practice Schedule 2016-2017


  • Monday: 4-7 p.m., Level 3 Competing (Level 6-7 optional 4th day)

  • Tuesday: 4-8 p.m., Level 4-7

  • Wednesday: 4:30-8 p.m., Level 3

  • Thursday: 4-8 p.m., Level 4-7

  • Friday: 3:30-6:30 p.m., Level 4-7

  • Friday: 5:30-8:00 p.m., Level 3

  • NOTE: Level 3 - 2 Days (Not Comp) Wed/Fri = 6.0 hr/wk Level 3 - 3 Days Wed/Fri/Sat = 9.0 hr/wk Level 4 - 3 Days Tue/Thur/Fri = 10.0 hr/wk Level 6-7 - 4 Days Mon/Tue/Thur/Fri = 13.0 hr/wk