Frigos Foods

NEW**Adult Fitness classes with Gymnastics! Check it out! We are offering an evening session on Mondays, Feb 25-April 1st, from 7:00-8:00PM. We are also offering a morning session on Wednesdays, Feb 27-April 3rd, from 10:00-11:00AM. Please call to register. We are always looking for fun, energetic, experienced coaches to join our coaching staff. Please inquire within. Our Preschool Open Gym program is a hit with our "little athletes" ages 18 months to 6 years! Our preschool open gym is held on Tuesdays and Wednesdays from 10-11am or 11-12pm. See you there!

Open Gym

Open Gym

Open Gym for Children and Teen Wellness in Western MA


Open Gym, ages 3-6



  • Children ages 18 months to 6 years are all welcome to experience our Preschool Open Gym program for just $10 per child

  • Summer sessions are available every Tuesday from 12:00PM-1:00PM starting July 3rd and ending August 21st.

  • Note: For children ages 18 months to 3 years, one parent must accompany the child into the gym.

  • For children ages 3 to 6, one parent may accompany their child into the gym

  • Supervised activities, from using the equipment to playing games, will be held in the gym

  • Pre-registration is preferred, but not required

  • Children under the age of 18 must have a parent sign a waiver before participating


Open Gym, ages 15+



  • Fridays, 7:00 to 9:00PM

  • $20.00 per athlete

  • Children under the age of 18 must have a parent sign a waiver before participating

  • This unstructured program is supervised by coaching staff


Open Gym, ages 5-18



  • Saturdays 2:00 to 4:00PM

  • $20.00 per athlete

  • Children under the age of 18 must have a parent sign a waiver before participating

  • This unstructured program is supervised by coaching staff

  • Practice skills learned in class (floor, obstacle course, trampoline) at your own pace

  • Practicing gymnastics skills on bars, beam and vault requires individual supervision by a coach