Frigos Foods

Please join us for our awesome end of year show and celebrate the achievements of your athletes! Check our show schedule for dates & times... Our next round of Adult Fitness with Gymnastics classes take place every Tuesday in June from 6:30-8:00pm. Register today; space is limited to just 16 adults! Our Preschool Open Gym program is a hit with our "little athletes" ages 18 months to 6 years! Summer preschool open gym will be held each Wednesday, from 10-11am or 11am-12pm. We're always looking for fun, energetic, experienced coaches to join our coaching staff. Please inquire within....

Open Gym

Open Gym

Open Gym for Children and Teen Wellness in Western MA


Open Gym, ages 3-6



  • Children ages 18 months to 6 years are all welcome to experience our Preschool Open Gym program for just $10 per child

  • Summer sessions are available every Wednesday from 10-11am and 11am-12pm starting May 15th and ending August 21st.

  • Note: For children ages 18 months to 3 years, one parent must accompany the child into the gym.

  • For children ages 3 to 6, one parent may accompany their child into the gym

  • Supervised activities, from using the equipment to playing games, will be held in the gym

  • Pre-registration is preferred, but not required

  • Children under the age of 18 must have a parent sign a waiver before participating


Open Gym, ages 15+



  • Fridays, 7:00 to 9:00PM

  • $20.00 per athlete

  • Children under the age of 18 must have a parent sign a waiver before participating

  • This unstructured program is supervised by coaching staff


Open Gym, ages 5-18



  • Saturdays 2:00 to 4:00PM

  • $20.00 per athlete

  • Children under the age of 18 must have a parent sign a waiver before participating

  • This unstructured program is supervised by coaching staff

  • Practice skills learned in class (floor, obstacle course, trampoline) at your own pace

  • Practicing gymnastics skills on bars, beam and vault requires individual supervision by a coach