Frigos Foods

Priority Registration for our current students for Session 3 is 11/26-12/8. Don't lose your spot in class, please stop by the front desk to register! We are always looking for fun, energetic, experienced coaches to join our coaching staff. Please inquire within. Our Preschool Open Gym program is a hit with our "little athletes" ages 18 months to 6 years! Starting September 4th, our preschool open gym will be held on Tuesdays and Wednesdays from 10-11am or 11-12pm. See you there!

Open Gym

Open Gym

Open Gym for Children and Teen Wellness in Western MA


Open Gym, ages 3-6



  • Children ages 18 months to 6 years are all welcome to experience our Preschool Open Gym program for just $10 per child

  • Summer sessions are available every Tuesday from 12:00PM-1:00PM starting July 3rd and ending August 21st.

  • Note: For children ages 18 months to 3 years, one parent must accompany the child into the gym.

  • For children ages 3 to 6, one parent may accompany their child into the gym

  • Supervised activities, from using the equipment to playing games, will be held in the gym

  • Pre-registration is preferred, but not required

  • Children under the age of 18 must have a parent sign a waiver before participating


Open Gym, ages 15+



  • Fridays, 7:00 to 9:00PM

  • $20.00 per athlete

  • Children under the age of 18 must have a parent sign a waiver before participating

  • This unstructured program is supervised by coaching staff


Open Gym, ages 5-18



  • Saturdays 2:00 to 4:00PM

  • $20.00 per athlete

  • Children under the age of 18 must have a parent sign a waiver before participating

  • This unstructured program is supervised by coaching staff

  • Practice skills learned in class (floor, obstacle course, trampoline) at your own pace

  • Practicing gymnastics skills on bars, beam and vault requires individual supervision by a coach